FIRST

FIRST

WHAT IT TAKES TO WIN

RICH FRONING

2,99 €
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Editorial:
GENERICA
Año de edición:
2013
Materia
Inglés - oferta
ISBN:
978-1-4143-8678-2
Páginas:
304
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Las valoraciones ofrecidas en Libroslowcost son el resultado de encuestas realizadas directamente por Google tras un pedido recibido.

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u003cbu003ePhysical Strength Can Only Take You So Faru003c/bu003e u003cbru003eReigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. u003cbru003eu003cbru003eIn u003ciu003eFirstu003c/iu003e, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

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